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Latest news

Conquering Fiber
October 17, 2019

If you’ve been used to eating processed, refined low fiber food and you switch to [...]

Benefits of Pumpkin Seeds
October 10, 2019

Pumpkins and pumpkin seeds belong to the same family as cantaloupe, watermelon, cucumber, and squash. [...]

Making Positive Changes This Fall Season
October 3, 2019

Did you know that throughout the world fall is considered a wonderful and sacred time [...]

Building and Maintaining Healthy Immune Systems
September 26, 2019

Teach children to wash their hands well after using the restroom, after playing outdoors in [...]

Herbal First Aid for Kids
September 19, 2019

The Following Teas Are Effective For Many Childhood Illnesses • Elder flowers, boneset (bitter), yarrow [...]

Fiber Helps the Body Cope with Large Amounts of Sugar
September 12, 2019

Fiber slows the absorption of food in the small intestine. The rate in which carbohydrates [...]

Aging Is A Choice
September 5, 2019

Our bodies are made up of trillions of cells that only live for a few [...]

Top 7 Triggers for Autoimmune Disease
August 29, 2019

Many people diagnosed with Autoimmune disease will take medication prescribed by their physician without further [...]