Blog

Issues in Your Tissues

When your basic digestive function is impaired, every system of your body is affected, including your skin, your hair, your brain and more. If your gut is in trouble, you’re in trouble from head to toe. Ancient healing traditions like Chinese medicine and Ayurveda teach a common phrase, “the issues are in the tissues.” The expression recognizes the inalienable connection between what happens in our lives and what happens in our bodies. For starters, even if your diet is squeaky green and clean, when your gut isn’t in prime working order you aren’t able to absorb the nutrients in your food Read More...

9 Energy Boosting Foods

Need an Energy Boost? Your body needs fuel to function, just like a car engine. This fuel comes in the form of carbohydrates, fats and protein which your body sources from food. These are broken down into glucose (sugars) in your digestive system and transported through the bloodstream to every cell in your body where it is used as energy. Low glucose levels could leave you feeling fatigued, dizzy and irritable, as well as causing headaches and nausea. To help you maintain your energy levels throughout the day, include these energy boosting foods in your diet: Brown Rice: Brown rice is rich in Read More...

Remedies To Help Leaky Gut

What is Leaky Gut Syndrome? Too many of us are living under high stress; from high-pressure jobs, financial issues, dilemmas with kids and relationships or family health problems—all adding strain and extra obligations in a hyper-paced world. We also tend to eat for convenience, to please our taste buds or to appease our moods versus eating for nutrition and good health. This dangerous combination can wreak havoc on our digestive system, and when paralleled with certain genetic profiles or dietary sensitivities, some individuals may experience what is called leaky gut syndrome or intestinal hyperpermiability. In short, the lining of the intestines Read More...

Uses for Colloidal Silver

Use Colloidal Silver to: – Treat ear and sinus infections, as well as pink eye. Drops of Colloidal Silver placed in the eyes, ears, or drawn up through the nostrils, can be effective in eliminating infection. – Treat skin conditions such as warts, eczema, psoriasis, acne, dandruff, and fungal infections. Applied directly to the skin, Colloidal Silver acts as a local antibiotic and anti-inflammatory agent. – Lessen cold and flu symptoms. Taking Colloidal Silver orally at the onset of illness can lessen severity and shorten the duration of the symptoms. – Treat a sore throat. Gargling with Colloidal Silver can lessen a sore throat and eliminate trapped bacteria. – Bandage wounds. Colloidal silver can be used Read More...

Cleanse Your Liver

Spring is an excellent time to refresh and cleanse our body after the winter. Our livers work extremely hard every day to protect us from the affects of toxins and often it is easy for our livers to become overworked, making us feel lousy or allowing us to get sick. The primary way in which your body expels toxins is via the liver. The liver detoxifies and cleanses your body by continuously filtering the blood of poisons that enter it through the digestive tract, the skin, and the respiratory system. When your liver becomes overworked as a result of stress, Read More...

The Second Brain

Understanding the Human Bowel A healthy digestive system is more important than we’ve been led to believe. In fact it is the key to wellbeing, the root of health.  People are beginning to realize that if the gut isn’t working properly, nothing’s going to be working well. There’s a “second brain” in your stomach. It influences your mood, what you eat, the types of diseases you get, as well as the decisions you make. And you thought it was all in your head! The gastrointestinal system is having its turn in the sun as research reveals that this is not a Read More...

Making Space for Something Better

Clear Away the Old. Make Room for the New With a new season just around the corner, what a great time to think about and put into action the changes that we would like to make in our lives. What has been working in my life, what hasn’t been working? Where do I desire changes? Am I as healthy, happy, peaceful and successful as I desire to be? As we scan this past season and prior seasons, we might come across repetitive behavior or experiences that we encounter again and again. These habits of the past seem to bind us Read More...