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Spring Cleaning Your Health

Small Change. Big Impact. During the winter months, it’s common to put aside exercise and to eat heavier foods; even prolonged exposure to the winter elements can cause the body to store more fat. With the extra food put in over the past few months, chances are the colon isn’t processing meals as quickly or […]

5 Natural Remedies for Heartburn

Heartburn is something that most adults will experience during their lifetime. It is characterized by an uncomfortable burning sensation right behind the breastbone that often times creeps up the throat, and is a symptom more so than a disease. It is caused by acid reflux, which occurs when the ring of muscle that allows food […]

Live Green. Love Green. Think Green.

The #1 Green Drink that Adds More Life to Your Blood! 100% ORGANIC & WILDCRAFTED INGREDIENTS Pura Green is the #1 Green Drink, that alkalizes & energizes the blood. It is a 100% super food drink made with Hemp & Pea Protein, which are hypoallergenic, plant-based proteins. In today’s hectic lifestyle, it is nearly impossible to […]

8 Alternative Therapies For Arthritis Pain Relief

How To Release Emotions To Heal From Arthritis Where you you experience arthritis in your body can be a clue to what hidden emotion or trauma you’re suppressing. One of my all time favorite books for deciphering the emotional roots of physical pain is Heal Your Body by Louise Hay.  You can use it to look […]

Coconut Oil Uses & Benefits

Coconut Oil offers a truly impressive array of health benefits when included in your daily diet. In addition to its antimicrobial properties, coconut oil is beneficial for promoting heart health and healthy brain function, supporting proper thyroid function, strengthening your immune system, maintaining healthy and youthful looking skin, providing an excellent “fuel” for your body […]