Importance of Trace Minerals

Our bodies use trace minerals daily. Therefore, it is vital that we regularly replenish the[...]

Alternatives To Antacids

Many of us have been there and know the feeling all too well. It’s the[...]

5 Reasons To Add More Protein To Your Diet

One of the fastest ways to calm your hunger and sugar cravings is by eating[...]

Bristol Stool Chart

When your bowels work properly, it’s easy to take them for granted. When they act up,[...]

Alkalize Your Body

So many of us are stressed out most of the time. Others struggle to think[...]

Digestion in Women: The Impact of Hormones & Female Anatomy

Did you know…… Women have a longer colon than men Estrogen and progesterone can profoundly[...]

Health is Learned, Not Earned

Dr. Rubio, MD, says, “Detoxification is like an insurance policy for the future; it is[...]