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Eat at least 7 servings of fruits and vegetables daily. Be adventurous, and eat[...]
Need an Energy Boost? Your body needs fuel to function, just like a car engine.[...]
Pumpkins and pumpkin seeds belong to the same family as cantaloupe, watermelon, cucumber, and squash.[...]
The standard amount of daily water one needs to consume is 4 liters minimum[...]
Maybe you’ve started off on a new health or dietary approach by making a list[...]
Eating doesn’t only lighten your mood and strengthen your muscles but it can also boost[...]
Coconut Oil offers a truly impressive array of health benefits when included in your daily[...]
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