Category Archives: Pura Cleanse

Cleanse The Natural Way

Did you know the average American may be carrying as much as 10-25 pounds of impacted fecal matter in their colon? And that is someone of normal weight with no known allergies! These toxins wedged in the digestive track are absorbed by the bloodstream, resulting in the body’s inability to metabolize food properly or to provide vital energy for living. Think you’re in the clear? There is a surprisingly wide range of health problems that colon toxicity contributes to, many that a lot of us experience everyday. These include bloating, constipation, gas, fatigue, food cravings, hypoglycemia, allergies, arthritis, difficult weight Read More...

Beating The Holiday Bloating

Have you ever enjoyed a large holiday meal with family and friends only to experience digestive issues that left you feeling reclusive? Eating a large meal can put a strain on your digestive system, especially for those already dealing with weak digestion. This usually results in digestive discomforts like bloating, stomach pain, gas and constipation. This may be only temporary and occasional, or it might be a protracted discomfort which detracts from the Holiday festivities. (more…) Read More...

Healing Crisis When Detoxifying

“Every time I start a detox I feel awful and then give up. All of these foods that supposedly make me feel better actually make me feel worse. What gives?” You might not want to hear this, but initially feeling bad is a good thing. When you eliminate inflammatory, processed foods and stop feeding your body garbage and chemicals, your body goes through withdrawal just like with drugs or alcohol. It is good because it means you are on your way to getting clean! I call this a healing crisis or a detox crisis. Trust me: This process is well worth it because it Read More...

Four Basic Reasons for Poor Liver Function

Weighing about four pounds, the liver is the largest gland of the body and the only internal organ that will regenerate itself if part of it is damaged. The liver has many functions, perhaps the most important of which is the secretion of bile. This fluid is stored in the gallbladder and released as needed for digestion. Bile is necessary for the digestion of fats; it breaks fat down into small globules. Bile also assists in the absorption of fat-soluble vitamins ( A, D, E and K) and helps to assimilate calcium. It promoted intestinal peristalsis as well, which Read More...

How does Pura Cleanse Work?

Pura Cleanse absorbs into the toxic layers of your colon and assists in breaking down and removing excess waste one layer at a time. When consuming Pura Cleanse, you can maintain a healthy bowel and regularity as well as purge harmful toxins and waste from your entire body.  Pura Clease is a unique blend of both insoluble and soluble fibers. Both types perform vital functions within your colon. Soluble fiber assists with stool formation by absorbing water to create a soft, yet bulky stool. These types of stool are easy to pass. Efficient stool formation is crucial to maintaining the health of your colon. Read More...

Cleanse Your Liver

Spring is an excellent time to refresh and cleanse our body after the winter. Our livers work extremely hard every day to protect us from the affects of toxins and often it is easy for our livers to become overworked, making us feel lousy or allowing us to get sick. The primary way in which your body expels toxins is via the liver. The liver detoxifies and cleanses your body by continuously filtering the blood of poisons that enter it through the digestive tract, the skin, and the respiratory system. But when your liver becomes overworked as a result of Read More...

Spring Cleaning Your Health

Small Change. Big Impact. During the winter months, it’s common to put aside exercise and to eat heavier foods; even prolonged exposure to the winter elements can cause the body to store more fat. With the extra food put in over the past few months, chances are the colon isn’t processing meals as quickly or efficiently as it should. This can lead to toxins absorbing into the bloodstream instead of going down the toilet. This time of the year, the body comes out of hibernation and it tries to get rid of the metabolic waste cooped up in the body during Read More...