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- Should vitamins be taken in the morning or at night?
The suggested use for Miracle Choice Multi-Vitamins & Minerals is 3 capsules daily, preferably with a meal.
- Will vitamins give me more energy?
Yes. Miracle Choice Multi-Vitamin & Minerals contain revitalizing, energy-boosting ingredients.
- What are some symptoms of vitamin deficiencies?
Common symptoms of vitamin deficiencies are fatigue and muscle aches. Other symptoms include: cracks in the corners of the mouth, acne-like red bumps on cheeks, arms, thighs, and buttocks, numbness or tingling in the hands and feet, anxiety, depression, anemia, and hormonal imbalances.
- Do I still need vitamins if I eat a healthy diet?
It is becoming more challenging to meet our nutritional needs from diet alone due to the accelerated demands and stress of modern day living and having to cope with an increasingly toxic environment.
Significantly reduced concentrations of vitamins and minerals in today’s produce can be attributed to the fact that the majority of the foods we eat today are mass produced and no longer grown on local or community farms. Food processing and refining is also responsible for measurable nutrient losses that increase our need to supplement with a daily multi-vitamin.
- Can I take Miracle Choice Multi-Vitamin & Minerals while taking medications?
If you are taking medications, it is always best to speak with your primary health care provider about other dietary supplements you take. Some dietary supplements may interfere with prescription medications.