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Category Archives: Uncategorized

Issues in Your Tissues

When your basic digestive function is impaired, every system of your body is affected, including your skin, your hair, your brain and more. If your gut is in trouble, you’re in trouble from head to toe. Ancient healing traditions like Chinese medicine and Ayurveda teach a common phrase, “the issues are in the tissues.” The […]

10 Ways to Eat Your Water

  The standard amount of daily water one needs to consume is 4 liters minimum to keep your body hydrated and all the skin and digestive problems at bay. Not all can drink so much water, so you can have more water-based foods instead. There are a lot of veggies and fruits that contain a […]