Coconut Oil offers a truly impressive array of health benefits when included in your daily diet. In addition to its antimicrobial properties, coconut oil is beneficial for promoting heart health and healthy brain function, supporting proper thyroid function, strengthening your immune system, maintaining healthy and youthful looking skin, providing an excellent “fuel” for your body […]
Tea contains vitamins, minerals and anti oxidants that are great to enhance your beauty. Whether it is to soothe acne, refresh tired eyes, moisturize hair or get glowing skin, tea can be used in many different ways in your beauty routine. Add shine to dull, lackluster hair. A hair rinse using green or black tea will boost […]
Adding a few simple ingredients to your basic bath can turn it into an instant therapeutic healing phenomenon. Try these 5 therapeutic bath ideas and enjoy an amazing bath experience.
There is one ingredient in nearly every kitchen cupboard that can do wonders for your hair, skin and body. This inexpensive, multitasking item is nothing but baking soda! In fact, baking soda can help you look your best from head to toe. Baking soda is sodium bicarbonate, a natural substance that is crystalline but often […]
Symptoms of a sunburn may begin 1 hour to 24 hours after sun exposure and usually reach their peak in 2 to 3 days. Dehydration often accompanies sunburn. Be sure to stay hydrated. Relief: Aloe Vera Gel: a remarkable effective treatment for any kind of burn. Aloe relieves discomfort, speeds healing and also helps to moisturize […]
Many sunscreens are loaded with some seriously questionable ingredients that can induce adverse effects on your skin and body, (i.e., allergic reactions, hormone disruption, and premature aging), and might even increase your cancer risk. There are 17 individual sunscreen ingredients that are FDA approved: 15 of these are clear chemicals that absorb UV light and two are […]
Concerned about overuse of prescription meds? Wary of ingredients in over-the-counter cold medicines? Pharmacy sections are being stocked with more and more natural remedies that can provide gentle yet effective relief for everyday ailments. The sheer number of holistic healthcare products that line your pharmacy’s shelves can be overwhelming! Stock your medicine cabinet with these […]