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Category Archives: Pura Green

Fiber Helps the Body Cope with Large Amounts of Sugar

Fiber slows the absorption of food in the small intestine. The rate in which carbohydrates are digested is closely related to how fast they are absorbed, which determines the rise of blood sugar. When carbohydrate and plant fibers are eaten together, blood sugar levels are considerably lower than when the same type of carbohydrate is eaten alone. The average American consumes over 125 pounds of white sugar every year. Sugar makes up 24% of our daily calorie intake, with soda pop supplying the majority of sugar. As a nation, we eat an average of 15 quarts of ice cream per Read More...

6 Natural Ways To Avoid The Afternoon Slump

6 Natural Ways To Avoid The Afternoon Slump + Achieve All-Day Energy These days, many of us have simply accepted sleepiness as a normal state of life. We struggle to roll out of bed, feel sluggish without our daily dose of coffee, and hit a wall by 2 p.m. — and then artificially attack it with sugar and caffeine. But the problem is that we’re actually living with deep fatigue. And that not only lowers everyday quality of life, it also harms long-term health. The good news is that the best strategies for acquiring all-day energy don’t require any artificial Read More...

Uses for Pura Green

Use Pura Green to: – Take the benefits of vegetables and greens with you.  The ease of use and portability of Pura Green makes it a good option for people who travel and have trouble getting in the recommended servings of fruits and vegetables daily.  –  Decrease inflammation. Many foods that we consume regularly are highly acidic. When your body becomes too acidic, inflammatory issues such as heart disease, arthritis, cancer, respiratory issues, joint problems, and digestive disorders can occur. Neutralizing the acidic foods with alkaline ones, like the greens found in Pura Green, help restore your body’s natural balance. – Give your immune system a boost. The Read More...

What is Pura Green?

Pura Green is a powerful green drink mix that refreshes the entire body. It is a 100% super food drink made with Hemp and Pea Protein, which are hypoallergenic, plant-based proteins. Pura Green is a superior source of minerals, vitamins, chlorophyll, micronutrients and antioxidants. The alkalizing blend of fresh organic greens and wild crafted herbs in Pura Green, enhance your body by alkalizing and energizing the blood. Pura Green contains nutrient dense green super foods like chlorella, grass juices, spirulina, kale and cilantro. Our Super Food Green Drink gently cleanses the body, balances pH levels, promotes good digestion and fights free radicals. Pura Green also supports the health conditions of the Read More...

Alternatives To Antacids

Many of us have been there and know the feeling all too well. It’s the burning in your esophagus after a spicy meal. It’s the burping after you’ve gone to bed right after dinner. It’s the nausea and bloating after overeating. Acid reflux is a condition that affects even the best of us, but thankfully, there are natural alternatives to antacids that work just as good, if not better, than conventional pills like Tums. Instead of popping yet another antacid that could potentially do more damage than good, try these simple prevention tips. 1. Eat Food That Balances Acidity Try fruit like Read More...

5 Reasons To Add More Protein To Your Diet

One of the fastest ways to calm your hunger and sugar cravings is by eating protein. You probably know protein is great for keeping you satisfied, but did you know it can also decrease your cravings? That’s because protein puts the brakes on our neuronal reward system, the brain chemicals that make us feel good and motivate us to get more food, even when we’re not hungry. When we’re low in protein, cravings take over and crack the whip in search of a quick fix. Here are a few ways to combat cravings with protein: 1. Many times when a sugar Read More...

Increase Your Quality of Life

When you invest in your health, you look good, feel good, live longer and live more fully. Choosing the healthy way is choosing a better quality of life. Developing a healthy routine means that it will eventually become a healthy habit. The key to success is to make it easy and make it fun! Good Nutrition 5 or more servings of fruits and vegetables a day Cut out fatty foods (except for healthy fats like avocados, seeds and nuts) Keep your protein lean Cook with oils such as olive or sunflower Limit your salt Stay Hydrated Take Miracle Choice Multi-Vitamin to help bridge the nutrient gap in your daily diet A Read More...