Category Archives: Newsletter

Cleanse Your Liver

Spring is an excellent time to refresh and cleanse our body after the winter. Our livers work extremely hard every day to protect us from the affects of toxins and often it is easy for our livers to become overworked, making us feel lousy or allowing us to get sick. The primary way in which your body expels toxins is via the liver. The liver detoxifies and cleanses your body by continuously filtering the blood of poisons that enter it through the digestive tract, the skin, and the respiratory system. When your liver becomes overworked as a result of stress, Read More...

The Second Brain

Understanding the Human Bowel A healthy digestive system is more important than we’ve been led to believe. In fact it is the key to wellbeing, the root of health.  People are beginning to realize that if the gut isn’t working properly, nothing’s going to be working well. There’s a “second brain” in your stomach. It influences your mood, what you eat, the types of diseases you get, as well as the decisions you make. And you thought it was all in your head! The gastrointestinal system is having its turn in the sun as research reveals that this is not a Read More...

Cleanse The Natural Way

Did you know the average American may be carrying as much as 10-25 pounds of impacted fecal matter in their colon? And that is someone of normal weight with no known allergies! These toxins wedged in the digestive track are absorbed by the bloodstream, resulting in the body’s inability to metabolize food properly or to provide vital energy for living. Think you’re in the clear? There is a surprisingly wide range of health problems that colon toxicity contributes to, many that a lot of us experience everyday. These include bloating, constipation, gas, fatigue, food cravings, hypoglycemia, allergies, arthritis, difficult weight Read More...

Beating The Holiday Bloating

Have you ever enjoyed a large holiday meal with family and friends only to experience digestive issues that left you feeling reclusive? Eating a large meal can put a strain on your digestive system, especially for those already dealing with weak digestion. This usually results in digestive discomforts like bloating, stomach pain, gas and constipation. This may be only temporary and occasional, or it might be a protracted discomfort which detracts from the Holiday festivities. (more…) Read More...

6 Natural Ways To Avoid The Afternoon Slump

6 Natural Ways To Avoid The Afternoon Slump + Achieve All-Day Energy These days, many of us have simply accepted sleepiness as a normal state of life. We struggle to roll out of bed, feel sluggish without our daily dose of coffee, and hit a wall by 2 p.m. — and then artificially attack it with sugar and caffeine. But the problem is that we’re actually living with deep fatigue. And that not only lowers everyday quality of life, it also harms long-term health. The good news is that the best strategies for acquiring all-day energy don’t require any artificial Read More...

Giving Thanks

Counting your blessings is a time-honored way to flourish. It’s been part of almost every culture and spiritual practice. Science has now proved what the ancients knew intuitively. Grateful people are likely to be much happier and healthier than their pessimistic counterparts. The regular practice of gratitude produces impactful “side effects:” (more…) Read More...

Why Silver Should be in Your Medicine Cabinet

Did you know……. The antimicrobial properties of silver have been known since 400 B.C., and silver was commonly used as an antimicrobial agent in wound management until the early 20th century. Modern science has since confirmed silver’s antimicrobial effects. It’s even been shown to be effective against antibiotic-resistant bacteria. Tests reveal that silver destabilizes the structure of the bacterial cell membrane, making it more porous, which allows the silver to enter the bacteria and kill it from the inside. Colloidal Silver is a health supplement commonly used to kill viruses, germ and fungus infections. It has been effective in combating and preventing bacterial illnesses, colds, Read More...