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Category Archives: Newsletter

Spring Cleaning Your Health

Small Change. Big Impact. During the winter months, it’s common to put aside exercise and to eat heavier foods; even prolonged exposure to the winter elements can cause the body to store more fat. With the extra food put in over the past few months, chances are the colon isn’t processing meals as quickly or […]

Live Green. Love Green. Think Green.

The #1 Green Drink that Adds More Life to Your Blood! 100% ORGANIC & WILDCRAFTED INGREDIENTS Pura Green is the #1 Green Drink, that alkalizes & energizes the blood. It is a 100% super food drink made with Hemp & Pea Protein, which are hypoallergenic, plant-based proteins. In today’s hectic lifestyle, it is nearly impossible to […]

8 Alternative Therapies For Arthritis Pain Relief

How To Release Emotions To Heal From Arthritis Where you you experience arthritis in your body can be a clue to what hidden emotion or trauma you’re suppressing. One of my all time favorite books for deciphering the emotional roots of physical pain is Heal Your Body by Louise Hay.  You can use it to look […]

Can Probiotics Improve Your Brain

With a surge of microbiome-related research emerging in recent years, it has become common knowledge that the bacteria colonizing the gastrointestinal tract have a major impact on physical health. Now, substantial evidence is showing that the upkeep of a healthy microbial environment in the intestines is also hugely important for brain development, mood and cognition. […]

Healing Crisis When Detoxifying

“Every time I start a detox I feel awful and then give up. All of these foods that supposedly make me feel better actually make me feel worse. What gives?” You might not want to hear this, but initially feeling bad is a good thing. When you eliminate inflammatory, processed foods and stop feeding your […]

5 Benefits of Colon Cleansing

With additives in our food, pesticides on our crops, and pollution all around us, many might say we live in a toxic age. Sometimes all that toxic buildup can take its toll on the colon, which encumbers digestion and overall health. When your colon is backed up with toxic material, your entire body becomes sluggish […]