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Category Archives: Newsletter

13 Symptoms of Chronic Dehydration

When you’re dehydrated, you’re more prone to irritability and fatigue. Your cognitive functions, including your ability to concentrate also take a hit. Your body is comprised of about 65 percent water, which is needed for a number of physiological processes and biochemical reactions, including but not limited to: Blood circulation Metabolism Regulation of body temperature […]

Coping with Seasonal Allergies

General Steps to Help Reduce Allergies The number of people with allergies has tripled over the last 20 years, and many people in their 40s and 50s are now experiencing hay fever and other allergies for the first time in their life. Imagine owning a car alarm that’s a tad too sensitive, letting out a […]

10 Symptoms of Parasitic Infections

According to the World Health Organization, 3.5 billion people suffer from some type of parasitic infection. A parasite is any organism that lives and feeds off of another organism. Parasites take and utilize your body’s nutrients and in doing so hurt the entire organism. Parasites take on a number of different forms and can thrive […]

Spring Cleaning Your Health

Small Change. Big Impact. During the winter months, it’s common to put aside exercise and to eat heavier foods; even prolonged exposure to the winter elements can cause the body to store more fat. With the extra food put in over the past few months, chances are the colon isn’t processing meals as quickly or […]

Live Green. Love Green. Think Green.

The #1 Green Drink that Adds More Life to Your Blood! 100% ORGANIC & WILDCRAFTED INGREDIENTS Pura Green is the #1 green drink, that alkalizes & energizes the blood. It is a 100% super food drink made with hemp & pea protein, which are hypoallergenic, plant-based proteins. In today’s hectic lifestyle, it is nearly impossible to […]

8 Alternative Therapies For Arthritis Pain Relief

How To Release Emotions To Heal From Arthritis Where you you experience arthritis in your body can be a clue to what hidden emotion or trauma you’re suppressing. One of my all time favorite books for deciphering the emotional roots of physical pain is Heal Your Body by Louise Hay.  You can use it to look […]