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Category Archives: Multi-Vitamin & Minerals

6 Natural Ways To Avoid The Afternoon Slump

6 Natural Ways To Avoid The Afternoon Slump + Achieve All-Day Energy These days, many of us have simply accepted sleepiness as a normal state of life. We struggle to roll out of bed, feel sluggish without our daily dose of coffee, and hit a wall by 2 p.m. — and then artificially attack it […]

Candida The Yeast Beast

Candida albicans (its official name) is a yeast that inhabits the mouths and intestinal tracts of all humans. That’s right! Everyone has candida. When you are healthy, the candida in your body lives in a symbiotic relationship with you. It will help to detect and destroy other harmful bacteria from harming your body, as well […]

Increase Your Quality of Life

When you invest in your health, you look good, feel good, live longer and live more fully. Choosing the healthy way is choosing a better quality of life. Developing a healthy routine means that it will eventually become a healthy habit. The key to success is to make it easy and make it fun! Good […]

The Purpose of Multi-Vitamins

It’s absolutely crucial that our bodies get the nutrients it needs to function effectively and efficiently. Vitamins and minerals are essential nutrients the body needs to grow, develop, and function normally. The daily stress of pollution, fatty and processed food, and life depletes our bodies of nutrients and it’s up to us to replace these […]

A Year in Reflection

A Year to Reflect: Joy, Faith, Peace By Victoria Sweet There’s something magical about this time of year. The twinkling lights and gingerbread cookies. The merriment and good cheer spreading through the air. It’s a season for celebrating, a season for love, and a season for self-reflection. As one year comes to a close, and […]