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Category Archives: Inspirational Messages

Making Positive Changes This Fall Season

Did you know that throughout the world fall is considered a wonderful and sacred time to make positive changes in your life? Leaves falling from trees is a powerful symbol for the fall. As the leaves delicately drift to the earth to be turned into soil through the process of composting, we too can allow […]

7 Ways to Stay at Peace

We Are All Born From Pure Wellness and Love Stay strong during these powerful times of divine balancing and spiritual purification. Many people are being jolted mentally, emotionally, physically and spiritually; which is testing their soul on every level right now. Stay true to yourself in a warm loving and caring way. This is not […]

Four Basic Reasons for Poor Liver Function

Weighing about four pounds, the liver is the largest gland of the body and the only internal organ that will regenerate itself if part of it is damaged. The liver has many functions, perhaps the most important of which is the secretion of bile. This fluid is stored in the gallbladder and released as needed […]

Building Stronger Immunities

Your Immune System is Your Bodyguard Your immune system is your bodyguard. It works both pro-actively and protectively to shield you from anything in your world that threatens your life and limb. Is your immune system low? Probably, if you get chronic, continuing infections, colds, and respiratory allergies. In today’s world, a low immune response […]

8 Alternative Therapies For Arthritis Pain Relief

How To Release Emotions To Heal From Arthritis Where you you experience arthritis in your body can be a clue to what hidden emotion or trauma you’re suppressing. One of my all time favorite books for deciphering the emotional roots of physical pain is Heal Your Body by Louise Hay.  You can use it to look […]

8 Tips to Achieve Self Empowerment

Tip 1: Take notice of how you talk about your health. Your words become your destiny. The words you speak go into your own ears. They literally land in your body and your cells respond. Instead of speaking about any dis-ease or dis-ability, speak positively about what you are capable of doing and how you […]

Aging Is A Choice

Our bodies are made up of trillions of cells that only live for a few weeks or months. They die and are replaced by new cells in an endless cycle that began the minute of conception and will continue until our death. We replace about 1 percent of our cells every day, which just about […]