Category Archives: Immune Support

12 Natural Antibiotics

Over the last several decades, over-use of antibiotics has reached an all-time high. The result has been drug-resistant bacteria and “superbugs” that evolve faster than scientists can figure out how to fight them. Long before there were pharmaceutical antibiotics – developed in the 1940s, there were foods and herbs that helped guard against infection and disease on a daily basis. Many of these natural defenders are still in use today with holistic healers around the globe. Our ancestors also had a solution for healing, using antibiotics from nature and it would be good to remind ourselves what these antibiotics are and Read More...

Building Stronger Immunities

Your Immune System is Your Bodyguard Your immune system is your bodyguard. It works both pro-actively and protectively to shield you from anything in your world that threatens your life and limb. Is your immune system low? Probably, if you get chronic, continuing infections, colds, and respiratory allergies. In today’s world, a low immune response can be directly related to poor diet and nutrition. Other big factors: prolonged use of antibiotics, steroid drugs or heavy metal pollutants. Keeping the immune system healthy means keeping the whole body (physical, emotional, mental, spiritual) healthy. For many people this includes unlearning the quick fix, Read More...

The Importance of Supplements

Many people ask whether or not they need nutritional supplements if they eat a healthy diet. In a perfect world, no one would need supplements. But given the stress of our modern life, the poor quality of our food supply, and the high load of toxins on our brains and bodies, most of us need a basic daily supply of the raw materials for all our enzymes and biochemistry to run as designed. Over 92 percent of Americans are deficient in one or more vitamins. That doesn’t mean they are receiving less than the amount they need for optimal health. Read More...

Uses for Pura Green

Use Pura Green to: – Take the benefits of vegetables and greens with you.  The ease of use and portability of Pura Green makes it a good option for people who travel and have trouble getting in the recommended servings of fruits and vegetables daily.  –  Decrease inflammation. Many foods that we consume regularly are highly acidic. When your body becomes too acidic, inflammatory issues such as heart disease, arthritis, cancer, respiratory issues, joint problems, and digestive disorders can occur. Neutralizing the acidic foods with alkaline ones, like the greens found in Pura Green, help restore your body’s natural balance. – Give your immune system a boost. The Read More...

8 Tips to Achieve Self Empowerment

Tip 1: Take notice of how you talk about your health. Your words become your destiny. The words you speak go into your own ears. They literally land in your body, and your cells respond. Instead of speaking about any dis-ease or dis-ability, speak positively about what you are capable of doing and how you are supporting yourself, and you will become as healthy as your words. Tip 2: There is a direct connection between the brain and the gut. Our thoughts and experiences directly affect both therefore, addressing both in healing is vital. By now you probably know how Read More...

Colloidal Silver & Digestion

Some of the easiest problems to heal with colloidal silver are of the stomach, the bladder, the kidneys, the liver and the intestinal tract. These are all areas where colloidal silver is the most effective since it is better able to survive the hydrochloric acid of the stomach and of the chloride environs of the body. Stomach, bladder, and kidney issues generally respond reasonably well to smaller amounts (a few teaspoons or tablespoons) of colloidal silver than does the intestines, colon, and liver because of their function in the digestive system. These last three generally require a multiple ounces depending Read More...

Common Cold Preparations

Preparing Your Body Against the Common Cold Unfortunately there is no cure for the common cold but there are natural supplements you can take to help support the immune system and ease the sniffles, aches and coughs. Zinc helps repair tissue and strengthens immune system cells, thus speeding up the recovery period and lessening the severity of symptoms associated with the cold virus. A research analysis of the Cochrane Database of Systematic Reviews assessed the efficacy of zinc in reducing the incidence, severity and duration of common cold symptoms. The conclusion revealed zinc administered within 24 hours of the onset of Read More...