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Category Archives: Home Remedies

Healthy Lifestyle

When you invest in your health, you look good, feel good, live longer and live more fully. The key to success is to make it easy and make it fun! Good Nutrition 5 or more servings of fruits and vegetables a day Cut out fatty foods (except for healthy fats like avocados, seeds and nuts) […]

Top 10 Natural Remedies for Sinus Infections

A sinus infection is the most annoying and uncomfortable feeling. Unfortunately, sinus infections are very common, affecting around 37 million Americans a year. Sinus infections are an inflammation of the lining in the sinus cavities. Sinusitis can be caused by colds, flu, bacteria or allergies. Fortunately you don’t have to over-medicate yourself with conventional drugs. […]

Beauty Benefits of Tea

Tea contains vitamins, minerals and anti oxidants that are great to enhance your beauty. Whether it is to soothe acne, refresh tired eyes, moisturize hair or get  glowing skin, tea can be used in many different ways in your beauty routine. Add shine to dull, lackluster hair. A hair rinse using green or black tea will boost […]

7 Ways to Stay at Peace

We Are All Born From Pure Wellness and Love Stay strong during these powerful times of divine balancing and spiritual purification. Many people are being jolted mentally, emotionally, physically and spiritually; which is testing their soul on every level right now. Stay true to yourself in a warm loving and caring way. This is not […]

Turmeric Golden Honey Remedy

Turmeric has strong anti-inflammatory and anti-carcinogenic properties, destroys bacteria that cause diseases and promotes the body’s natural defenses. As for honey, “All honey is antibacterial, because the bees add an enzyme that makes hydrogen peroxide,” said Peter Molan, director of the Honey Research Unit at the University of Waikato in New Zealand.

Benefits of Pumpkin Seeds

Pumpkins and pumpkin seeds belong to the same family as cantaloupe, watermelon, cucumber, and squash. Long valued as a great source of zinc, pumpkin seeds are becoming increasingly recognized for being rich in antioxidants. Before processing pumpkins for meals, desserts or decorating, remember to retain the seeds. Nutrients & Vitamins Pumpkin seeds are a great source […]