Category Archives: Energy

9 Energy Boosting Foods

Need an Energy Boost? Your body needs fuel to function, just like a car engine. This fuel comes in the form of carbohydrates, fats and protein which your body sources from food. These are broken down into glucose (sugars) in your digestive system and transported through the bloodstream to every cell in your body where it is used as energy. Low glucose levels could leave you feeling fatigued, dizzy and irritable, as well as causing headaches and nausea. To help you maintain your energy levels throughout the day, include these energy boosting foods in your diet: Brown Rice: Brown rice is rich in Read More...

6 Natural Ways To Avoid The Afternoon Slump

6 Natural Ways To Avoid The Afternoon Slump + Achieve All-Day Energy These days, many of us have simply accepted sleepiness as a normal state of life. We struggle to roll out of bed, feel sluggish without our daily dose of coffee, and hit a wall by 2 p.m. — and then artificially attack it with sugar and caffeine. But the problem is that we’re actually living with deep fatigue. And that not only lowers everyday quality of life, it also harms long-term health. The good news is that the best strategies for acquiring all-day energy don’t require any artificial Read More...

Live Green. Love Green. Think Green.

The #1 Green Drink that Adds More Life to Your Blood! 100% ORGANIC & WILDCRAFTED INGREDIENTS Pura Green is the #1 Green Drink, that alkalizes & energizes the blood. It is a 100% super food drink made with Hemp & Pea Protein, which are hypoallergenic, plant-based proteins. In today’s hectic lifestyle, it is nearly impossible to eat enough vegetables, especially greens, to satisfy the body’s needs. Studies show that most people (91%) do not consume the recommended five to nine servings of fruits and vegetables per day. Scientists have discovered that green juices increase the oxygenation of the body, purify the blood and Read More...