Category Archives: Benefits of

8 Tips to Achieve Self Empowerment

Tip 1: Take notice of how you talk about your health. Your words become your destiny. The words you speak go into your own ears. They literally land in your body, and your cells respond. Instead of speaking about any dis-ease or dis-ability, speak positively about what you are capable of doing and how you are supporting yourself, and you will become as healthy as your words. Tip 2: There is a direct connection between the brain and the gut. Our thoughts and experiences directly affect both therefore, addressing both in healing is vital. By now you probably know how Read More...

Benefits of Pura Cleanse

The Benefits of taking Pura Cleanse include:  – Bowel regularity. To eliminate toxins from the bowels, healthy bowel movements are needed daily. Sluggish digestion contributes to toxicity build-up in the body. Pura Cleanse contains more than 6 herbs that assist in rebuilding the bowel. Restoring a proper bowel function has many benefits and has helped improtve conditions such as colitis, diverticulitis, ballooning, spastic bowel, adhesions, mucosal dysfunction, strictures, and ulcerations. – Comprehensive support for the liver, lungs, lymphatic system, kidneys, skin, and blood. – Consuming over 17 Herbs that aid in detoxification and promote elimination from the colon. The elimination of waste keeps the cells of the Read More...

The Importance of Chelated Minerals

The human body needs minerals for various important functions within the body. Normally, this can be provided by a balanced diet; however, the standard modern diet is often lacking in some of the most important minerals. This is mostly due to overly processed food and depleted soil, making it difficult to get the optimal daily intake. In addition, people who have a dairy intolerance may not get enough calcium. Mineral supplements are often recommended to help maintain optimal mineral levels in the body. But how do you know which ones to choose when there are several different forms of minerals on the Read More...

Conquering Fiber

If you’ve been used to eating processed, refined low fiber food and you switch to a high fiber diet, you may experience cramping, bloating, diarrhea and gas. Ironically, even constipation can occur if you neglect to drink inadequate amounts of water. The operative term here is “moderation.” Start slowly and gradually increase your intake of fiber. If you do this, your intestinal tract will adjust nicely and you’ll be less “gassy”. When you eat fibrous foods, bacteria in the bowel attack and digest these complex carbohydrate molecules and in the process methane gas is released. This is the “bean” effect Read More...

Frankincense

Essential oils have been used for thousands of years for their therapeutic and healing properties as part of the practice of aromatherapy. They’re sourced from leaves, stems or roots of plants that are known for their health properties. So then, what is frankincense essential oil? Frankincense, sometimes referred to as olibanum, is a common type of essential oil used in aromatherapy that can offer a variety of health benefits: helping relieve chronic stress and anxiety, reducing pain and inflammation, boosting immunity and even fighting cancer. Frankincense oil is sourced from the resin of the Boswellia carterii or Boswellia sacara tree that’s Read More...

10 Uses for Epsom Salts

Epsom salts have been used by many different cultures for hundreds of years. They have a number of different beneficial properties and are used in gardening, household cleaning and detoxifying the body. Epsom is different than traditional salts in that it is actually a naturally occurring pure mineral compound of magnesium and sulfate. These minerals have very powerful health benefits that can enhance the detoxification capabilities of the body. (more…) Read More...

Benefits of Chlorophyll

Chlorophyll is a super food which is packed with a range of powerful nutrients. It is a good source of vitamins such as vitamin A, vitamin C, vitamin E, vitamin K and beta carotene. Chlorophyll is rich in antioxidants, vital minerals such as magnesium, iron, potassium, calcium and essential fatty acids. Health benefits of chlorophyll include strengthening of blood making organs, prevention of anemia and abundance of oxygen in the body. Loaded with antioxidant power, chlorophyll exerts beneficial effects towards various medical conditions such as cancer, insomnia, dental ailments, sinusitis, pancreatitis and kidney stones. Chlorophyll helps in normal blood clotting, Read More...