Category Archives: Beauty

Skin Brushing

Skin Brushing & Cleansing Regular bathing and washing will not remove the layers of dead skin. It takes a gentle and light abrasion on the skin when it is dry to rid the body of the dead unwanted skin. The dead layers need to be peeled away so the skin will be able to breathe and live properly. This is what is referred to as dry skin brushing. Acne, pimples, excessive dryness or oiliness can all be greatly helped by this activity. It increases rapid cell production beneath the surface of the skin. It is considered the same body stimulation as Read More...

10 Ways to Eat Your Water

  The standard amount of daily water one needs to consume is 4 liters minimum to keep your body hydrated and all the skin and digestive problems at bay. Not all can drink so much water, so you can have more water-based foods instead. There are a lot of veggies and fruits that contain a good amount of water to help keep you hydrated. CUCUMBER (96% WATER) Cucumbers contain 96% water, are rich in fiber and minerals and are cool. They make a great treat during summer and however you have it, slice or dice it and have it alone, they will take Read More...

8 Tips to Achieve Self Empowerment

Tip 1: Take notice of how you talk about your health. Your words become your destiny. The words you speak go into your own ears. They literally land in your body, and your cells respond. Instead of speaking about any dis-ease or dis-ability, speak positively about what you are capable of doing and how you are supporting yourself, and you will become as healthy as your words. Tip 2: There is a direct connection between the brain and the gut. Our thoughts and experiences directly affect both therefore, addressing both in healing is vital. By now you probably know how Read More...

How to Make & Use Non-Petroleum Jelly

Petroleum jelly (commonly referred to by the brand name Vaseline) has been around since the 1870s and is an FDA-approved over-the-counter skin protectant, widely used in cosmetic skin care. However, some doctors believe this petroleum-based product is potentially harmful because it can be difficult for your body to eliminate, sometimes causing toxic buildup in various organs. (more…) Read More...

Beauty Remedies Using Cinnamon

Cinnamon, is a spice that we all love. The aroma, the color, taste everything about cinnamon is great. We all know its benefits as a flavor enhancer but did you know it has ample of beauty benefits too? Cinnamon can save you from a lot of skin issues and help you get a flawless skin. Cinnamon has been used in the make of several cosmetics for the same reason. They are super rich in antioxidants which help in slowing down the aging process in our body. It is composed of several vitamins and minerals that help in making our skin Read More...

DIY Dry Shampoo Spray

Ingredients 1/2 c cup water 2 tablespoons arrowroot powder or cornstarch 2 tablespoons vodka – rubbing alcohol can also be used, but it is more drying To Make Combine all ingredients thoroughly and pour into a spray bottle. (more…) Read More...

What Your Fingernails Reveal

Your nails deserve regular attention, and not just for appearance’s sake. They play an often-overlooked part in day-to-day living, constantly protecting our delicate fingertips and providing a hard, sharp tool for hands-on work. They are also a barometer of our general health and often hold the clue to a range of diseases. Hands and feet come in all sorts of shapes and sizes, but in general each nail should be a regular symmetrical shape and a smooth peachy-pink color. As we get older they may become thicker and less smooth, but these changes can also be a sign of a Read More...