The standard amount of daily water one needs to consume is 4 liters minimum to keep your body hydrated and all the skin and digestive problems at bay. Not everyone can drink so much water, so you can have more water-based foods instead. There are a lot of veggies and fruits that contain a […]
Many sunscreens are loaded with some seriously questionable ingredients that can induce adverse effects on your skin and body, (i.e., allergic reactions, hormone disruption, and premature aging), and might even increase your cancer risk. There are 17 individual sunscreen ingredients that are FDA approved: 15 of these are clear chemicals that absorb UV light and two are […]
Wrinkles are sign of aging and you cannot stop them as they are completely natural. But thanks to the unhealthy and hectic lifestyle, people have started seeing wrinkles in early age too. There are many anti-aging creams and lotions available on the market but it’s good to stick to natural remedies as they are chemical-free […]
Coconut Oil offers a truly impressive array of health benefits when included in your daily diet. In addition to its antimicrobial properties, coconut oil is beneficial for promoting heart health and healthy brain function, supporting proper thyroid function, strengthening your immune system, maintaining healthy and youthful looking skin, providing an excellent “fuel” for your body […]
Tip 1: Take notice of how you talk about your health. Your words become your destiny. The words you speak go into your own ears. They literally land in your body and your cells respond. Instead of speaking about any dis-ease or dis-ability, speak positively about what you are capable of doing and how you […]
Tea contains vitamins, minerals and anti oxidants that are great to enhance your beauty. Whether it is to soothe acne, refresh tired eyes, moisturize hair or get glowing skin, tea can be used in many different ways in your beauty routine. Add shine to dull, lackluster hair. A hair rinse using green or black tea will boost […]
There is one ingredient in nearly every kitchen cupboard that can do wonders for your hair, skin and body. This inexpensive, multitasking item is nothing but baking soda! In fact, baking soda can help you look your best from head to toe. Baking soda is sodium bicarbonate, a natural substance that is crystalline but often […]
