Your nails deserve regular attention, and not just for appearance’s sake. They play an often-overlooked part in day-to-day living, constantly protecting our delicate fingertips and providing a hard, sharp tool for hands-on work. They are also a barometer of our general health and often hold the clue to a range of diseases.
Hands and feet come in all sorts of shapes and sizes, but in general each nail should be a regular symmetrical shape and a smooth peachy-pink color. As we get older they may become thicker and less smooth, but these changes can also be a sign of a
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