Many people ask whether or not they need nutritional supplements if they eat a healthy diet. In a perfect world, no one would need supplements. But given the stress of our modern life, the poor quality of our food supply, and the high load of toxins on our brains and bodies, most of us need a basic daily supply of the raw materials for all our enzymes and biochemistry to run as designed.
Over 92 percent of Americans are deficient in one or more vitamins. That doesn’t mean they are receiving less than the amount they need for optimal health. That means they receive less than the minimum amount necessary to prevent deficiency diseases.
The foods you eat no longer contain the nutrient levels you require for optimal health for many reasons. Crops are raised in soil where nutrients have been depleted. Plants are treated with pesticides and other chemicals so they no longer have to fight to live, which further diminishes their nutrient levels and their phytonutrient content (not to mention the toxic exposure you receive from such chemicals). Animals are cooped up in pens or giant feedlots instead of roaming free eating the nutrient-rich wild grains and grasses they once consumed. Since cow’s stomachs are adapted to grass instead of corn, they must take antibiotics to prevent them from exploding.
To complicate this further, all of us are exposed to hazardous toxins and chemicals that poison our bodies. We live with too much stress, we don’t sleep enough, we don’t exercise enough and we are inflamed, making the nutritional demands on our bodies even heavier. Those with chronic illnesses are in even worse shape.
Taking additional supplements may help people with specific imbalances or provide added support for certain times in our life cycle where needs for some nutrients are increased—during pregnancy for example.
It is important to find safe, high-quality, and effective nutritional supplement products. Be aware that all brands are not created equally. The products formulated by Miracles of Health have been chosen to offer the support needed to create good health. When you buy supplements from Miracles of Health you can be assured you are getting the best quality available.