Bristol Stool Chart
July 20, 2015

When your bowels work properly, it’s easy to take them for granted. When they act up,[...]

20 Signs It’s Time To Let Go & Move On
June 16, 2015

We find out how strong we are in the moments of uncertainty life inevitably gives[...]

What Your Fingernails Reveal
June 2, 2015

Your nails deserve regular attention, and not just for appearance’s sake. They play an often-overlooked[...]

Alkalize Your Body
May 26, 2015

So many of us are stressed out most of the time. Others struggle to think[...]

Health Secrets of Carrots
May 26, 2015

Carrots are perhaps best known for their rich supply of the antioxidant nutrient, beta-carotene that[...]

Digestion in Women: The Impact of Hormones & Female Anatomy
May 4, 2015

Did you know…… Women have a longer colon than men Estrogen and progesterone can profoundly[...]

Health is Learned, Not Earned
March 26, 2015

Dr. Rubio, MD, says, “Detoxification is like an insurance policy for the future; it is[...]