Episode 1: Healing Through My Brain Injury
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Empowering Yourself We are all currently experiencing tidal waves of purification internally and externally. Please know you are not alone. If it feels like the rug is being pulled out from under you, it is…
What is Kale? This leafy plant may be one of the healthiest vegetables on earth. Unlike other leafy greens, kale is not part of the lettuce family. Kale is actually a member of the cruciferous…
A Survival Guide For The Holidays During holiday gatherings, we’re often exposed to other people’s issues, the dynamic of various relationships, and our own issues. Now that can be a lot of ISSUES in one…
Our bodies use trace minerals daily. Therefore, it is vital that we regularly replenish the supply in order for all of our body systems and responses to function properly. The regular intake of trace minerals…
Pharmacies are advertising flu shots with predictable scare tactics before schools reopen and families get back into more familiar routines. Many health-conscious people gear up for the flu by getting an annual shot but gasp…
For prevention, make sure you are getting lots of Vitamin C. Cayenne also helps prevent colds/flu. Various Home Remedies: Garlic and onion help stimulate the production of a detoxifying enzyme. Grapefruit: Freshly squeezed grapefruit diluted…
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