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Affirm your Health
Affirm your Health Daily
Taking care of your body will bring you vibrant health and energy. Make sure you’re getting enough sleep and getting the proper vitamins.
I believe we contribute to every illness in our body. The body, just as your mood, is a mirror of your inner thoughts. Our thoughts affect us on a cellular level which means every single cell in your body responds to every single thought that you have.
This is good because we can always change our thought patterns and turn our health around. We aren’t stuck with chronic headaches and we don’t have to be prone to allergies. Illness is how the body tells us there’s a false idea in our consciousness.
It’s a chance for us to take a step back and think about how we’re treating ourselves. The body is telling us that we’re not thinking, saying, or doing what is true to our highest sense of good. So when you start to feel sick, remember it’s probably your body telling you to pay attention. Self-care is in need.
Now, when we cure these ailments at a physical level, it doesn’t mean they will be gone forever. That is why most people think they are stuck with a chronic illness. Curing illness only at the physical level won’t bring us to a state of full wellness.
I believe we cure ourselves on an emotional and spiritual level as well. Total health is linked to mind, body, and spirit. To move from illness to wellness, we must treat our bodies with proper care, eating the right foods, and getting proper rest. And we must also practice positive thoughts and reflect on emotional issues through meditation and mirror work.
- I will restore and maintain my body at optimal health.
- My healing is already in process. I listen with love to my body’s messages.
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