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– When consuming additional fiber it is also vital to consume more water.
Pure water assists with detoxification. The water helps separate blood platelets and floods fatty tissues where toxins often accumulate. While undergoing any kind of detoxification protocol, drinking additional water is necessary.
If you increase your daily intake of fiber without adding water, you can experience constipation, cramping, clogging and even blockages in your intestinal tract. Drink at least 8-10 glasses of purified water a day, and increase the amount if you experience any kind of constipation or intestinal cramping. Because fiber absorbs water like a sponge, if there is not enough additional water consumed, you may have some intestinal distress. A lack of water can result in bowel movements that are difficult to pass. Stool that is high in fiber and low in water can become hard and dry, defeating fiber’s primary purpose. Increasing your fiber intake will increase your thirst. Listen to your thirst receptors and drink more water.- Pura Cleanse contains 5 grams of fiber per serving; 1 gram of insoluble fiber and 4 grams of soluble fiber.
– Pura Cleanse contains no GMO’s, Yeast, Wheat, Rye, Soy, Salt, Dairy, Animal Products, Fillers, Binders or Artificial Ingredients.
– Suggested Usage: Blend, shake or stir briskly one tablespoon of Pura Cleanse into 8-10 oz. of juice or water, one to two times per day, or as desired. Notice: This herb and fiber drink should be consumed with a full glass of juice or water. Consuming this product without enough liquid may cause choking. Do not consume herb and fiber drink if you have difficulty swallowing.
WARNING: Consult your physician before using this or any product if you are pregnant, nursing, trying to conceive, taking medication or have a medical condition. As with many natural products, color and taste may vary from lot to lot.
Store in a cool, dry place.