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The colon is the most important organ of the human body. The sanitary and active conditions of the colon predispose the body to good health. Colitis, irritable bowel syndrome, diverticulosis, ileitis and Crohn’s disease, are all signs of poor waste management.

Dr. George E. Crowie

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It's Time for Lunch

[Stock Image] Lunch • Tasty and healthy, these recipes emphasize lots of delicious fresh produce, whole grains, and lean protein to help fuel your afternoon.
• Protect yourself from consuming excess calories and bring your own lunch from home and choose minimally processed and packaged foods.

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# Recipe Title
1 Avocado Pesto Quinoa Recipe
2 Garden Wrap
3 Zucchini Hummus Sandwich
 
 

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