|
Bright Eyes Carrot Juice with Parsley |
 |
 |
 |
|
The carrots and parsley in this juice are packed with carotenoids to brighten the eyes and skin and help cleanse the liver. It’s also full of antioxidants, which regulate blood pressure, lower cholesterol, and fight heart disease and cancer.
Ingredients:
- 3 ½ fl oz or 100 ml boiling water
- 1 green tea sachet, or 1 tsp green tea
- 1 carrot
- 1 apple
- Small handful flat-leaf parsley
- Sprigs of flat-leaf parsley to garnish
Preparation:
Pour the boiling water onto the green tea and let stand for 4 minutes. Strain and cool slightly. Juice the carrot, apple, and parsley. Stir the juice into the tea, pour into glasses, and serve warm or cold, garnished with parsley sprigs.
|
