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There is perhaps no disease which could benefit more from fiber than colon cancer. Accordingly there has never been a more serious reason to eat diets that are high in fiber and low in fat. The health of the colon or large intestine and the rectum is profoundly related to what we put in our mouths.

Judy Marie

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Extreme Berry Cooler PDF Print E-mail



Ingredients:


6 oz. container mixed berry yogurt
½ cup cranberry juice
¼ cup raspberries
2 ice cubes

Instructions:

Place all ingredients in a blender. Blend until smooth.

Recipe by Wisconsin Milk Marketing Board
 

 
 

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