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Miracles of Health Miracle News is a free online newsletter publication. It features articles about a wide variety of natural health topics, herbs, diet and fitness.

 

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Home Remedies

Easy to Follow Natural, Alternative Remedies

Home remedies can alleviate a variety of everyday health conditions and can be made at home using natural ingredients such as herbs, fruits and vegetables.

 

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Inspirational Messages

Live a Healthy, Rich, and Full Life Now!

Now more than ever we seem to be searching for fulfillment—purpose to our lives. We find ourselves in unhappy work environments, unsatisfying or unhealthy relationships, and unimagined circumstances and difficulties.

 

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Sitz baths, particularly cold-water baths and hot -cold contrast baths, are an effective remedy for a sluggish bowel because they stimulate circulation in the pelvic area and increase nerve activity. A sitz bath is best taken in the evening just before going to bed, but it can also be taken in the morning. Continue sitz baths for a period of three months.

Dr. Bernard Jensen